So you want to get rid of some belly fat.
And you can’t help but be on the lookout for that magical exercise that will give you flat abs once-and-for-all.
I’m sorry to burst your bubble of hope…
But all the ab crunches in the world won’t make a dent in your belly bulge, as long as you continue with your unhealthy … [Read More...]
Everywhere you turn there’s another headline about how to lose weight and shave off fat. Many of these eye-catching headlines are myths, plain and simple. And if you’re not careful, they can suck you in and spit you out, without helping you lose any weight at all.
What myths are out there waiting to trick you? Here … [Read More...]